A STUDY ON INFLUENCE OF MENSTRUATION IN EXERCISE APPROACH OF ADOLESCENCE GIRLS

Abstract

Background: For adult girls, menstruation is the separate ordeal that should be experienced in every month. According to the study, most of the experience pain during exercises. The aim of this study is to investigate the influence of menstruation in exercise approach in adolescence girls.  The method of this study was cross sectional study. The population in the study were all the students with regular exercising and with regular menses of the individual. The sample of the study are some students having pain during menstruation. The data was analysed during Menstrual Attitude Questionarie. This study was carried out in Krishna Institute of Medical Sciences, Karad. The result  of these research is about  of the individual have severe menstrual pain. During menstruation, the intensity of the exercise decreases as compared to normal days. Based on the analysis, using Instant software. It is concluded that Patient with painful menstruation must not perform severe exercises.