Stress Management Of Working Women In Higher Education Institutions In Kalaburagi, Karnataka

Abstract

Now a day’s stress is inevitable in every one’s life.  In recent era everyone feel stress .there are different forms stressors which may generate stress in human beings.  Stressors are environmental factors which may affect male as well as female. But, female are feeling more stress than the other counterpart.  Now a day’s females are also working in various fields and with a range of different position. They have to handle their work as well as family both. While handling the work in organizations they are feeling stress which may have impact on their work. On the other part they have to handle their family and family issues which also leads to stress. Stress is a natural feeling of not being able to cope with specific demands and events. Stress can be a motivator, and it can even be essential to survival. But when there are too many stressors at single movements its leads to mental and physical harm. The aim of this study is to analze and evaluates some aspects of stress in the work place related to female teacher in higher education institutes. There are different forms of stress and the study focus on the stress management methods used to relieve stress and stress factors at work place.